MUM-TO-BE
& AFTER
| IN YOUR SPECIAL MOMENT |
Pregnancy is a magical time, but the changes happening in our body shouldn’t be overlooked. From deep muscle activation to relaxation, you can choose what you need in each class.
This option is also suitable for you in the post-partum period, increasing activation, breathing and meditation to help you face your new routine and feel at home in your body again.
- PRE & POST NATAL
- Option for a consultation with a PELVIC FLOOR PHYSIOTHERAPIST
BY APPOINTMENT ONLY