Verona | via del Risorgimento 37 | 37126
Live your journey to the fullest
So you won’t miss out on anything, the studio offers several extra services:
Psycho-Evolutionary Karmic Astrology
INTEGRATE YOUR TRUE SELF
This evolutionary psychological approach (C.G. Jung) is based on decoding the aspects of your birth chart (a snapshot of the sky at birth) to integrate them, helping us remove the masks we wear for society and helping us open up to our true self.
- Birth chart reading (work on your self) - 90/120 min
- Transit reading (how the energies of the moment move within us) - 90 min
- Synastry (couple reading) - 90/120 min
BY APPOINTMENT ONLY
BOOKINGS OPEN FROM SEPTEMBER
| request info |
Meditation
INSIDE REGENERATION
Once a month you’ll have the chance to practise an easy meditation to reconnect through deep listening to your body and mind. We’ll explore still meditations and more dynamic meditative activations.
NEXT DATES:
10 MAY
| Saturdays only from 8:15 to 8:45, by registration, limited spots |
| book your class |
Online Classes
YOUR PRACTICE WHEREVER YOU WANT
You can practise wherever you like by following the recorded classes filmed in the studio, so you can see the corrections made directly on the students and better understand if your body position is correct.
Each class can be purchased only once and replayed as many times as you want for one year.
A new class every week, including:
vinyasa flow yoga - hatha yoga - barre - meditation
Tarot Reading
ANSWERS TO YOUR QUESTIONS
Once a month you’ll have the chance to book an appointment with Renée, who will kindly guide you in welcoming the answers that will come through the reading.
UPCOMING DATES:
17 MAY
| Saturdays only from 13:15, by appointment, limited places |
Consulting
YOUR JOURNEY IS UNIQUE
Every journey is personal, unique; each in-studio class is designed to work alongside the others, and it’s important to understand which ones are best for you. You can do this by booking an appointment for a consultation with Irene (owner and instructor) who, by listening to you, will help you choose the classes and create a training routine that brings you the greatest mind-body benefits.
APPOINTMENT ONLY
Free
Meditation
1:1
RENEW MIND AND BODY
Himalayan meditation is an ancient, time-tested method to return to the origins: the source of our energy, our strength, our fears…to find ourselves again in our primordial universal connection.
Taking the lesson privately gives you the chance to understand the techniques and clear up any doubts, so you can bring the practice into your daily life.
BY APPOINTMENT ONLY
Class 1:1
YOUR TAILOR-MADE JOURNEY
Respecting your own pace and our uniqueness is important, which is why PRIVATE lessons are available. Irene will help you listen to your body, guide it through movement and adjust, whenever you want or need, your practice.
SUITABLE FOR EVERY NEED
BY APPOINTMENT ONLY
Mum awareness
IN YOUR SPECIAL MOMENT
Pregnancy is a magical time, but the changes happening in our body shouldn’t be overlooked. From deep muscle activation to relaxation, you can choose what you need in every class.
This option is also suitable for you in the post-partum period, increasing activation, breathing and meditation to help you face your new routine and feel at home in your body again.
- PRE & POST NATAL
- Option of a consultation with a PELVIC FLOOR PHYSIOTHERAPIST
BY APPOINTMENT ONLY