BEAUTY
BARRE
| SATURDAY, MARCH 29 |
A moment of wellness for the whole body: inside and out
Awaken the lymphatic system with a Barre class, a digestive drink, and a self-massage with Guasha
The lymphatic system reacts to stress and often needs to be stimulated and awakened to reduce swelling, water retention, and make the skin more beautiful and firm.
HOW DOES THIS MEETING TAKE PLACE?
1. LINFO-BARRE :: a Barre lesson focused on lymphatic awakening, we stimulate the release of fluids with targeted exercises that warm the body and deeply tone it
2. DRINK TIME :: our body works from the inside to shine on the outside, so we will nourish it with digestive and purifying drinks to help the movement process reach deep into the body
3. GUA-SHA MASSAGE :: together with Elena-Manopesca we will learn targeted movements to make our face shine along with a precious ally: the guasha. A natural stone tool designed to follow the curves of the face.
WHEN:
2:15 PM
DURATION 2hr - approximately
PRICE: 45€ (guasha as a gift)