Yoga in Flight
Yoga in Flight
YOGA IN FLOATING LIGHTNESS
Yoga flow, dynamic like a dance or hatha yoga more static but tenacious. In this studio, yoga is a profound journey between exploration and listening to express our full potential not only on the mat, which is why there are open level classes and intermediate levels of practice.
YOGA VINYASA FLOW: powerful and fluid like a dance
HATHA YOGA: energy and static balance
| availability of private classes |
Yoga
DISCOVER YOUR VIBRATION
We practice yoga using fabric hammocks that envelop us, transport us, and accompany us on this magical journey. By learning to let go and familiarize yourself with your hammock, you can reap all the benefits of yoga beyond the boundaries of your body.
YOVOLO FLOW: to fly with determination, strength, and awareness
YOVOLO RESTORATIVE: to deeply relax the mind and body
| availability of private classes |
Yoga
DISCOVER YOUR VIBRATION
Yoga flow, dynamic like a dance or hatha yoga more static but tenacious. In this studio, yoga is a profound journey between exploration and listening to express our full potential not only on the mat, which is why there are open level classes and intermediate levels of practice.
YOGA VINYASA FLOW: powerful and fluid like a dance
HATHA YOGA: energy and static balance
| availability of private classes |
Bars
TONIC LIGHTNESS
We move and awaken the deep muscles in these movements that combine Pilates with the basics of classical dance. Exercises at the barre, on the floor, with or without equipment to tone and stretch... your whole body will benefit
| availability of private classes |
Yoga Preparatory
DISCOVER YOUR VIBRATION
Yoga moves our energies, our mind, but we often forget that we are moving our body, we are creating space for our breath... and moving consciously is important. A class where we deconstruct difficult asanas (postures) to understand their activation and variations, in order to build a mind-body process as direct as possible and try them safely.
| availability of private classes |
Suspension
Bar
HIGH ALTITUDE TONING
Rediscover harmony and strength in your body, activate the deep muscles using the hammock as support and challenge!
Simple exercises, fun repetitions that transport you to a new way of experiencing pilates... a few centimeters off the ground.
| availability of private classes |
Masterclass
A LITTLE SPARK TO YOUR ROUTINE
At specific times of the year, special classes are organized in the studio or outdoor events with new stimuli, new focus, which take your weekly training to a new level.
| see the section Events |