logo disegno 3

Powered Flazio.com

 

Cookies & Privacy Policy

Astro-Wellness :: movements are studied and proposed following the astrological calendar and the different planetary movements. This helps the awareness of the individual but also that directed towards the energetic movements that surround us

Yovolo Flow

sbi04026.jpeg

YOGA IN FLOATING LIGHTNESS

We practice yoga using fabric hammocks that envelop us, transport us, and accompany us on this magical journey. By learning to let go and familiarize yourself with your hammock, you can reap all the benefits of yoga beyond the boundaries of your body.

Challenge yourself with somersaults, upside-down positions, to rediscover your strength and the desire to surprise yourself

 

YOVOLO FLOW: to fly with determination, strength, and awareness

 

 

| availability of private classes |

Yovolo Restorative

sbi04063.jpeg
tw-12

DETOX YOUR DAY

The hammock helps you relax, stretch your body by following and listening to your breath. Let yourself be enveloped, supported by the fabric in this yin yoga suspension class. Soft lights and a relaxed atmosphere for a deep detox of your day.

 

 

YOVOLO RESTORATIVE: to deeply relax mind and body

 

| availability of private classes |

sbi04129.jpeg

Yoga

DISCOVER YOUR VIBRATION

Yoga flow, dynamic like a dance or hatha yoga more static but tenacious. In this studio, yoga is a deep journey between research and listening to express our full potential not only on the mat, which is why there are open level and intermediate level practice classes.

 

YOGA VINYASA FLOW: powerful and fluid like a dance

HATHA YOGA: static energy and balance

 

 

 | availability of private classes |

Bars

sbi04088.jpeg

TONIC LIGHTNESS 

We move and awaken the deep muscles in these movements that combine pilates with the basics of classical dance. Exercises at the barre, on the floor, with or without equipment to tone and stretch... your whole body will benefit

 

| availability of private classes |

sbi04132.jpeg

Postural

SHAPE YOUR WELL-BEING

Our body is made to be moved and stimulated; it is often too sedentary or moved with little awareness, which can cause physical and psychological discomfort. Everything we move physically affects our psychological state and vice versa. This class guides you through deep and assisted movements to find profound and lasting well-being. Suitable for all ages and needs, as well as movement limitations.

 

|  availability of private classes |

Suspension

Barre

sbi04003.jpeg

HIGH ALTITUDE TONING 

Rediscover harmony and strength in your body, activate the deep muscles using the hammock as support and as a challenge!

Simple exercises, fun repetitions that transport you to a new way of experiencing pilates... a few centimeters off the ground. 

 

 

| availability of private classes |

Masterclass

img1708253454570.jpeg

A LITTLE SPARK TO YOUR ROUTINE 

At specific times of the year, special classes are organized in the studio or outdoor events with new stimuli, new focus, bringing your weekly training to a new level

 

| see the section Events |

Create Website with flazio.com | Free and Easy Website Builder