A cozy
boutique studio
in the heart of Verona
A small space of moving energies that unites different personalities for a common purpose: well-being in oneself to unlock our full potential!
The studio is located a few steps from the center of Verona in a quiet and well-kept residential area.
Each space is carefully designed to welcome you with love, light, and positive energies
Irene Mazzai
RYT500 | ERYT200 | YACEP | Fly Yoga | Barre | Psychoevolutionary Astrology
I have always been a curious and sporty girl, a lover of body movement and its knowledge (classical dance and synchronized swimming), a creative, sensitive but also tenacious soul, I believe in the deep karmic and energetic connections that surround us.
In search of unexplored abilities within everyone, after numerous travels, training, and a career in yoga, I decided to open my studio to transport you into all the energies I have gathered; I will guide you in every class, encouraging you but also listening to you.
ASTRO WELLNESS METHOD:
ASTROLOGY + WELLNESS
For years I have discovered the wellness of physical movement, in various forms and aspects.
For years I have discovered (on myself but also on others) the wellness and strength of moving the body while stimulating the mind.
My experiences, studies, and energetic sensitivities have led me to experiment with what unites body+mind+energy, thus discovering the power of "reading" Psychoevolutionary Astrology: a complex mirror of our psyche, of our inner self.
The mind conditions the body and vice versa.
For this reason, I have now included, in my approach, the Astrological-evolutionary component, giving meaning to movement (and to my classes) based on astral movement, to try to help you connect more deeply to the universe that surrounds us and to the complex universe of our being, benefiting the mind and body.
CERTIFICATIONS and STUDIES
YACEP + E-RYT200 (yoga alliance international)
YOGA TRAINER QUALIFICATION 2023
YOGA TEACHER 500hr (yoga alliance international)
KASHISH YOGA SCHOOL | India-Goa | 2023
FLYING YOGA TEACHER LEVEL 1 and 2
HARI OM | Brescia | 2021-2022
YOGA TEACHER 200hr (yoga alliance international)
HOUSE OF OM | Bali | 2022
BARRE + TEACHER
VIRGIN ACTIVE ACADEMY | Milan | 2022
HATA YOGA DIPLOMA FOR FITNESS LEVEL 1 and 2 (Aics)
NON SOLO FITNESS ITALIA | Verona | 2020
.png "download (1)")
